FCC had the privilege of joining with Bridges Community Church to host their annual Women Alive Fall Conference. My Women's Minister, Christy I. and myself were part of the planning team with the Women's Ministry at Bridges. It was our 2nd year partnering with them and they welcomed us with open arms. It is true that Jesus' church is His people not the building. And we had the great opportunity to work together to serve our community of the Tri-City area.
This year we had Donna Jones, a renowned speaker, author and pastor's wife to come speak on the topic of "Soul Care: Our Soles Don't Determine Who We Are - Our Souls Do!"
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| The eight workshop speakers introducing themselves and their topics to the audience |
Along with our main speaker sessions, we were able to choose one out of eight workshop speakers each speaking on a topic that was dear to their hearts.
Topics were:
- Taming Your Family Zoo
- Bad Things Happen to Nice Girls
- Keeping God's Word Alive in My Life
- You've got Purse-onality
- Sex: The Gift that Keeps on Giving
- Welcome to Worry Warts Anonymous
- Let's Do Life Together!
- Who's Laughing at the Days to Come?
I attended the "Welcome to Worry Warts Anonymous". The topic not only spoke to me but the speaker also did too. She might look familiar to you too?
Yes.. it's Grace Lee, my Bondfire Buffet Club Vice-President. But she was not here on a physical eating opportunity, it was a spiritual feeding opportunity. She spoke on being a Worry Wart and how she has battled her worries through her 6-Step Recovery Plan.
Worry-holics Anonymous
In John 16:33 God said, "In this world you will have trouble..." That's just how life is. It is not easy and can be very overwhelming to handle all by yourself. We are only human.
And in "The Me I Want To Be" by John Ortberg, he says that 15-20% of people are born to be worriers. We are just wired that way. But we don't have to live that way.
Here are the 6 steps that Grace shared that will help us not be ruled by our worries:
Step 1: Word of God- we need to admit we are powerless over worry unless we are constantly and creatively in God's Word all the time to help us over come the negative thoughts (Psalms 119:28; Hebrews 4:12)
Step 2: Worship of God - we need to believe that a power greater than ourselves could restore us to sanity (Ephesians 2:10)
Step 3: Women - we need friendships; admit to God and our friends the exact nature of our worries so they can encourage and support us
Step 4: Workout - we need to make a significant effort to exercise, it gives us the endorphins to take on another day
Step 5: Winks - we need rest, sleep, continue to take personal respite, to rejuvenate when we are exhausted
Step 6: Whimsical - we need to take an inventory of the fun things we see and like and just do it! Like your bucket list of things to do in your life.
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| My sister-in-law, Matthea, and Grace, my awesome friend and workshop speaker |
This was the first time I got to hear Grace speak in a 'professional' capacity. And she was incredible!
She was organized, had well thought out examples, scriptural references, honest sharing of her personal experiences and funny! Boy was she funny! Some of my friends who attended other workshops had commented to me that they heard a ton of laughing coming from our room down the hall. Yes, they wanted to see what we were laughing about! She was relatible and real. That's what you want a great speaker to be. Plus she brought treats and souvenirs for us too!
I was so proud of her!
So Grace, no need to worry about how you did! You were fantastic! And I am not biased!